Different Kind of Special Blog

It all started with a FitBit. This might be the best gift I’ve ever received because it kicked off a self-care practice of taking walks at least four or five days a week.

Initially, the motivation for taking long walks in the morning was to reach 10,000 steps so I would get a star in my FitBit progress tracker for that day. But, as the miles added up, I realized that my long walks were essential to both my physical and mental health.

When I started walking, I didn’t use earbuds because I was t...